If you’re tired of feeling resentful, overextended, or invisible in your own life—
If saying yes feels automatic (even when you mean No)
If your kindness has turned into self-sacrifice—
Then this free 60-minute workshop is exactly what you need.
You’ll learn:
✅ Why people pleasing isn’t actually about kindness
✅ How to create boundaries without guilt, shutdown, or over-explaining
✅ Scripts to say no with confidence (and still be kind)
✅ How to stop abandoning yourself in the name of being “nice”
This isn’t just about boundaries.
It’s about reclaiming your time, energy, and voice —without becoming someone you’re not.
✔ How to set kind, compassionate boundaries (without guilt or apology)
✔ Exactly what to say when someone pushes back
✔ How to stop abandoning yourself just to keep the peace You’ll leave with a fresh perspective, practical tools, and—most importantly—permission to protect your peace.